My Healthy Videos
Welcome to My Healthy Videos.
Here you’ll find 99 education videos designed to assist you on your weight loss journey. As you adapt new lifestyle changes, these videos will help guide you through a wide array of topics, including nutrition, exercise, behavior and more. As part of your weight management program, these videos are available to you at any time on desktop and mobile through the My Healthy Videos app.
*Patients should view these educational videos and weekly lessons according to the guidance of their program provider to stay focused on challenges, critical lessons and essential lifestyle changes. And remember, please consult with your provider should you have any questions.
A complete collection of 99 videos to help you learn new healthy habits & maintain them.
Keep track of your weight loss, exercise, and eating with our goal tracker.
Access our learning modules to help build on your success and maintain your goals.